BOOST YOUR B12: TOP FOODS FOR BETTER ABSORPTION

Vitamin B12 plays a crucial role for numerous bodily functions. From supporting your nervous system to creating red blood cells, this vitamin is crucial for overall well-being. However, harnessing B12 can present difficulties for some people. Luckily, there are abundant delicious foods that can enhance your B12 absorption and support your best. I

Chronic myelomonocytic leukemia (CMML) is a slow-growing cancer that affects the blood and bone marrow. While some individuals may remain asymptomatic, others develop a range of symptoms that differ in severity. Commonly reported symptoms include fatigue, lack of energy, uncommon infections, and easy bruising or bleeding. Patients may also feel di